Get quick and easy meals to the table and start enjoying food again!

Introducing the Ultimate Guide to Simple and Delicious Meals: Your Answer to Busy Days!

No more scrambling for ideas or feeling overwhelmed by complicated recipes. This fun little recipe book is your ultimate solution for those moments when you need a quick and tasty meal. These recipes have been carefully crafted to provide you with maximum flavor and minimum effort. Experience the joy of preparing meals that will leave you and your loved ones completely satisfied.

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Voula Manousos is a Registered Dietitian specializing in mindful eating practices with a focus on weight management.

With over 23 years in the field, Voula has counseled thousands of patients in the areas of weight management.

Voula helps busy women and moms create and implement a highly personalized approach designed to help them manage their weight through a mindful, non-diet approach.