Congratulations on Taking the First Step!

You’ve just made a powerful commitment to transforming your weight loss journey with SMART Goals.

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What’s Next?:


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Want to take things a step further? Let’s chat! Book a complimentary consultation with me. We’ll discuss your goals, challenges, and how to make the most of your mindful eating journey.

Portrait of Voula Manousos, weight management and pregnancy registered dietitian nutritionist, standing outside on a deck with trees in background.

Remember, every step forward is a step towards achieving your goals. 

You’re not alone in this; I’m here to support you every step of the way.

To your health!

Voula Manousos, RD, LDN